Rob Robilliard: November 2014

Tuesday, November 25, 2014

Why ‘Family Bonding' During The Holidays Actually Matters, According To Science

Here's a little something I found just now I thought could possibly be useful for you to read:

Thanksgiving marks the beginning of the official “Holiday Season,” a time of year that is focused on family as well as fun. But in recent years, smartphones and other technologies are growing increasingly common, often detracting from the time we spend with the people we love. However, you may not need to choose between your family and your phone. These gadgets can actually enhance your bonding time -- it just depends how you use th...Why ‘Family Bonding' During The Holidays Actually Matters, According To Science

Further reading on mens health information

Turek On Men's Health - Blog | The Turek Clinic

How to Not Be Stupid

Here's a little something I came across not too long ago I thought may be helpful for you to read:

Picture a family of nine children. Now imagine cooking dinner every night (no cheating with take-out), making school lunches (and getting everybody up and out), doing mountains of laundry, helping with homework and changing thousands of diapers for years, and years, and years. As the oldest of nine kids, I don't have to imagine it. I watched my mother do all this and more every moment of every day of my childhood. She never stopped, except...How to Not Be Stupid

Monday, November 24, 2014

Weekly Tips - Exercise in a Bottle and Sugar Substitutes

One of the hard parts about dieting is trying to avoid hunger pains. It is not always true that just because your body is signalling that it is hungry that it necessarily needs food. Remember that your body has been under development for thousands of years and one factor that drives it is scarcity. It is designed to anticipate scarcity of everything at all times as a kind of survival mechanism, hence the desire to eat when it really may be unnecessary. There are food you can eat that can tri...

Read Full Post [...]

Friday, November 21, 2014

Anxiety Can Lead to Depression, and Depression Repays the Favor

Something of here I thought might prove interesting:

Anxiety and depression often go hand in hand. Many people who have one will experience the other at some point. In fact, nearly one-half of those diagnosed with depression are also diagnosed with an anxiety disorder. When you miss work, sleep too much or feel sad most of the day nearly every day, you are bound to miss opportunities at work and in life. Your l...Anxiety Can Lead to Depression, and Depression Repays the Favor

More about mens health tips

Tuesday, November 18, 2014

Love, Fashion, and Evil Eyes: Chiara Ferragni Explains Her Extremely Cool Ink

Here's an article I uncovered recently I thought may be useful for you to read:

...Love, Fashion, and Evil Eyes: Chiara Ferragni Explains Her Extremely Cool Ink

More Resources on beauty information

Saturday, November 15, 2014

Talking to Friend While Driving? May Be Safer When They See the Road, Too

Something of here I thought might prove interesting:

Title: Talking to Friend While Driving? May Be Safer When They See the Road, TooCategory: Health NewsCreated: 11/13/2014 12:00:00 AMLast Editorial Review: 11/14/2014 12:00:00 AM...Talking to Friend While Driving? May Be Safer When They See the Road, Too

More womens health information

Wednesday, November 12, 2014

Would You Take a College Class to Fall in Love?

Here's a snippet I stumbled upon recently I thought might be helpful for you to read:

You can take college classes to learn about tons of things: The Theory of Relativity, the ins and outs of crafting a piece of short fiction, and...how to fall in love? That last one may......Would You Take a College Class to Fall in Love?

Sunday, November 9, 2014

Be True to Yourself, Always

Something of here I thought might prove interesting:

Usually around this time I tend to reflect back on the year to sort out what went wrong or right, what I learned and what lessons might stand out enough to give me new fuel for the next fire. I don't know how it's possible, but I always end up saying something like, "This has been the most incredible year so far," no matter how great or heinous it was. There's always a takeaway that's filled with meaning, and this year has proved to be nothing less than jam-packe...Be True to Yourself, Always

Thursday, November 6, 2014

Inefficient Response by Venezuelan Health Authorities Reason Behind One of the Worst Outbreaks of Tropical Diseases

A little something of here I thought might prove interesting:

Slow and inefficient response to the latest outbreak of tropical diseases by Venezuelan health authorities have exacerbated the situation to one of the worst in recent decades according to two non-governmental groups. In 2014, Venezuela had over 150,000 recorded cases of dengue, malaria, and Chikungunya, the report said. ...Inefficient Response by Venezuelan Health Authorities Reason Behind One of the Worst Outbreaks of Tropical Diseases

Sunday, November 2, 2014

Work-Life Balance? We Don't Have Time for That

An item of here I thought might prove interesting:

Owed to the end of Daylight Savings Time, many in the U.S. (with some exceptions) woke up this morning with a magical extra hour added to their day. I always hasten to point out how easy it is on that morning to notice, and pause for a moment to consider, two things:One: Our experience of time stands in as a simple metric for our sense of well-being -- from relief and anticip...Work-Life Balance? We Don't Have Time for That