Weekly Tips - Child Taming, More on Salt and Natural Calming Solutions

Salt, Not as Evil as First Thought So, yet another "study" has been released this time reporting that our current perceptions of the effect excess salt in our diets has may have been a little off base. To be honest I have never bought into most of these "one evil ingredient" causes this or that ill effect. Possibly the king of these in my opinion is the salt argument. It is undeniably true that the body will balance itself if given the opportunity in the vast majority of cases. What I mean ...

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Looking to Boost Your Exercise Level? Here Are Some Helpful Tips

Here's a bit of stuff I stumbled upon just recently I thought might be interesting for you to read:

Title: Looking to Boost Your Exercise Level? Here Are Some Helpful TipsCategory: Health NewsCreated: 1/24/2015 12:00:00 AMLast Editorial Review: 1/26/2015 12:00:00 AM...Looking to Boost Your Exercise Level? Here Are Some Helpful Tips

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Measles FAQ

Here's something I uncovered just now I thought could be helpful for you to read:

At least 42 people have caught measles in an outbreak linked to Disneyland and Disney California Adventure Park over the Christmas holidays, health officials say. Here, experts address what you need to know....Measles FAQ

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Weekly Tips - Probiotic Facials, Sleep Deprivation and a Memory Boost

Teen Sleep Deprivation The headline of this article just screams common sense doesn't it? The problem with common sense is that it is not all that common really. Years ago there was a great deal of emphasis put on the subject of scheduling by the average parent. They may not really have known much about what they were doing but they very often knew what it was they were supposed to do. In light of that they knew that kids were supposed to keep a schedule. Get up at a certain time, eat at c...

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Fewer Patients With Advanced Colon Cancer Getting Surgery, Report Finds

Here's a snippet I found recently I thought might be helpful for you to read:

Chemotherapy is best treatment, especially for those whose cancer has spread, researcher says...Fewer Patients With Advanced Colon Cancer Getting Surgery, Report Finds

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Weekly Tips - More Blueberries, Winter Fruit and Veges and FDA Fails

More Blueberry Goodness You know it's not as though you really need much of an excuse to eat a bunch more blueberries... but just in case here a good healthy justification. Apparently they are also good for heart health and more particularly can have a dramatic effect on blood pressure. So a handful of blueberries on an oat based cereal in the morning is a hell of a way to kick off every day with a flavor and health boost. Why Blueberries Are So Great For Your Heart Winter Fruit and ...

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Drinking and Your Immune System

A little something of here I thought might prove interesting:

Source: HealthDay - Related MedlinePlus Pages: Alcoholism and Alcohol Abuse, Immune System and Disorders...Drinking and Your Immune System

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Hormonal Acne and Possible Treatments

Many acne sufferers have questions about the effects of hormones on their condition, what the specific acne hormones are and an effective hormonal acne treatment, so let's take a look at it here. Hormonal Factors The so-called acne hormones are a group of hormones called androgens of which testosterone is generally considered the main culprit in triggering outbreaks. To keep this simple and understandable let's just use the term androgen kind of generally from now on as I don't want this to...

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Weekly Tips - Refuelling After Exercise, Inflammation and Depression

Eating After Exercise Very often people embark upon a new dietary plan and start some kind of daily exercise to either lose weight or maybe just get into shape. They follow the rules, stick to the plan and before they know it... nothing much has happened really! On the other hand some people, full of hope and good intentions find that not only have they not lost weight, they have actually gained it. One small but important point where they may be falling down is the key time after exercise w...

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Healing Acne Naturally or Holistically

The remedies listed on this page for healing acne are strictly confined to treating an existing situation, not for preventing outbreaks from occurring in the first place. This is a vital point to understand regarding these and any other natural techniques you may come across that address or claim to address how to heal acne. No "skin" based treatment routine is really going to prevent future outbreaks and although I am sure your attention right now is on healing the acne you have, yo...

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Acne From Stress and Some Simple Control Strategies

Doctors and dermatologists have for a long time argued about a connection between stress and acne. The real problem here is that most of the information available regarding the connection between acne and stress is anecdotal. In other words it comes from the real life stories and observations of the people who suffer from acne rather than some clinical trial or test. Very often evidence of stress related acne is discounted or ignored because of that and also because within the medical field th...

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How to Spot Acne Myths and Acne Facts

I was going to just do a straight list here on famous and not so famous acne myths at the same time countering them with the relevant facts. However when I started to research the topic, it just seemed to go on forever! So instead of trying to do the impossible by taking them all up one by one I thought it might be more useful to you to be able to learn how to separate an acne myth from a fact for yourself. Doing this depends largely on you having read and understood on the previous page...

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The Ultimate Guide to Totally Nailing Every One of Your Goals in 2015

A little something of here I thought might prove interesting:

Ready to make 2015 your best year ever? Check out our 100 science-backed, actionable tips to help you accomplish your goals this year....The Ultimate Guide to Totally Nailing Every One of Your Goals in 2015

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