Weekly Tips - Pump up Your Vitamin C and Why You May be Exhausted

Possible Solutions to Exhaustion Over the past few weeks I have written posts referring to a particular type of deficiency our modern diets is causing and that of course is magnesium. One of the major results of magnesium deficiency is a sense Read more...

Weekly Tips – Skinny Jeans Warnings, Healthier Breakfast Cereals and Heart Tips

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This is not just a U.S. problem but in all reality it is most likely more of a problem in the U.S. than anywhere else in the developed world.

I think the reason it is hard for the American is because their system is so totally compromised by business interests.

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Weekly Tips – Microbiomes, Friendly Microbes, Trans Fats and Soda

One of the things that I think results in us constantly going around and around in circle trying to solve the problem of “what’s wrong with my body” is our fatal attraction to the two step explanation.

It seems to me as humans we just adore anything that can sum up a situation is two direct and related steps.

What we seem to hate is the idea that there can be a sequence or . . . → Read More: Weekly Tips – Microbiomes, Friendly Microbes, Trans Fats and Soda

Weekly Tips – Industry Funded Research and Getting Back to Basics

This week we have some industry funded research that doesn't quite add up, getting back to the basics of healthy living and a little on the TPP.

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Weekly Tips – The Great Chocolate Hoax, Office Health and More Magnesium

This week we have sad news that eating chocolate to lose weight was a hoax (doh!), staying healthy at the office and more on magnesium.

This is a subject close to me heart and let’s face it, it’s the main topic of this website.

Acne is one of those modern conditions that seems to get worse on the daily basis instead of better.

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