Saturday, December 20, 2014

The 10-Second Trick That Can Help You Lose Weight

Here's a bit of stuff I noticed not too long ago I thought could possibly be interesting for you to read:

There are plenty of arguments that advocate throwing away the bathroom scale, but a new study suggests daily weigh-ins may be a key component to weight loss. The study, published in the scientific journal PLOS ONE and conducted by Elina Helander and co-authors from Tampere Univeristy of Technology in Finla...The 10-Second Trick That Can Help You Lose Weight

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Tuesday, December 16, 2014

Weekly Tips - Stress Tips, Healthy Choices and Vitamin E

Holiday Stress Tips With the holidays on the way perhaps it's a good time to take a look at some good anti-stress techniques to get you through safely. Of course the myth is that the holiday season is a time of rest, recreation and rejuvenation but the truth can often be a long way off that! Ease Holiday Stress with these 5 Tips - Natural Medicine Healthy Decisions Do we really still need to be told these things? Well yes! Here are some simple yet powerful health choices we can all ...

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Sunday, December 14, 2014

The Least Healthy States In America

Here's a post I discovered not too long ago I thought might be useful for you to read:

Based on health outcomes and various health determinants, Indiana was identified as the 10th least healthy state in America....The Least Healthy States In America

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Tuesday, December 9, 2014

Weekly Tips - Latkes, Inner Thighs and Blood Tests

Workout Mistakes And Solutions For Thinner Thighs "unfortunately, some of us are just born with more fat cells and fewer muscle cells than Jillian Michaels, says Wayne Westcott, PhD, director of exercise research at Quincy College. But even if that's the case, don't kiss the dream of dynamite thighs good-bye. Avoid these 7 common mistakes, and you'll sculpt some gorgeous curves." Spaghetti Squash Latkes for Hanukkah "For those on low-potassium diets or those looking to increase the health fac...

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Monday, December 8, 2014

Why I Still Believe Rape Survivors

Something of here I thought might prove interesting:

A now ubiquitous article in Rolling Stone released just two weeks ago has and continues to raise important issues pertaining to how rape cases tend to play out, both at UVA and in our society at large. As people begin to question the integrity of the journalist who broke this story, the veracity of the survivor, and w...Why I Still Believe Rape Survivors

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Tuesday, December 2, 2014

Weekly Tips - Exercise for Seniors, Yoghurt, Sex and Naps

It seems a bit strange to be posting this, as if anyone really needs to know it but just in case you didn't get the memo... exercise really helps! Apparently it really helps a lot for seniors and falls into the use it or lose it category quite nicely. The Benefits of Exercise for Seniors Of course no Health Tips blog worth its salt would ever go too long without at least referring to an article on improving one's sex life. Sometimes I wonder how, after thousands of years of procreatio...

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Health Tip: Prevent a Christmas Tree Fire

Here's a snippet I uncovered just now I thought might be useful for you to read:

Title: Health Tip: Prevent a Christmas Tree FireCategory: Health NewsCreated: 12/1/2014 12:00:00 AMLast Editorial Review: 12/1/2014 12:00:00 AM...Health Tip: Prevent a Christmas Tree Fire

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