Attack Your Anxiety With These Simple Tips Anxiety is a problem whether chronic, general or better described as panic attacks. There are ways to effectively deal with it and following tips are here to help you live better and reduce your anxiety overall. Try to make a habit of staying in the moment. Now before you look at that and think it sounds about as applicable as hugging a tree, bear with me. Anxiety, apprehension, nervousness and even panic are all related to one core emotional react...
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