Saturday, December 20, 2014

The 10-Second Trick That Can Help You Lose Weight

Here's a bit of stuff I noticed not too long ago I thought could possibly be interesting for you to read:

There are plenty of arguments that advocate throwing away the bathroom scale, but a new study suggests daily weigh-ins may be a key component to weight loss. The study, published in the scientific journal PLOS ONE and conducted by Elina Helander and co-authors from Tampere Univeristy of Technology in Finla...The 10-Second Trick That Can Help You Lose Weight

More Resources on womens health advice

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