Here's a snippet I discovered just recently I thought may be helpful for you to read:
(Photo: Image Source/Getty Images) By Melissa Dahl Your friend has cut out sugar and feels amazing as a result. Another friend, on the other hand, is on what sometimes appears to be a strict all-candy diet and still stays perfectly healthy and trim. And you have tried both of these dietary tactics and have seen no real changes in your own body. The same could be said for dairy or carbs -- whatever the nutrient may be, you likely know from experience that just...The Future of Dieting Is Personalized Algorithms Based on Your Gut Bacteria
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