Learn How to Meditate With Seven Simple Techniques

An item of here I thought might prove interesting:

Explaining all the different meditation techniques based on my experience with Himalayan Yogis. It seems that the whole world is now meditating. This is wonderful as meditation does so much for us on all levels of body, mind and spirit. It helps to make the body stress free. It assists the mind to feel peaceful and less detached to the outcome of things. It takes us beyond the mind were a whole inner universe is awaiting us to explore the ever numb...Learn How to Meditate With Seven Simple Techniques

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• Women's Health Advice from About.com

Stressed? Anxious? According To Science, Here's One Way To Help

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Picture this: you've had a long, hard day at work. Nothing has gone right, everyone seems to be angry at you for one reason or another, you realized you lost your wallet when you went to pay for the coffee......Stressed? Anxious? According To Science, Here's One Way To Help

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• Daily Tips to Help Your Family Eat Better - American Heart Association

Thanksgiving Weekend Can Be Very Deadly

Here's a little something I stumbled upon not too long ago I thought could be interesting for you to read:

By now, you've probably had your fill of "Black Friday." The day retailers typically make it into the black has really become more of a figurative, rather than literal, day. Depending on the store or the online site, Black Friday is more a theme for the month of November, rather than a single 24-hour period. All the marketing hype does succeed in doing one thing though: obscuring the fact that Thanksgiving is the deadliest holiday of the year. You read that right. More people die in ...Thanksgiving Weekend Can Be Very Deadly

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• Men's Health: MedlinePlus

Time to toss your specs and go natural? It’s not that simple

Here's a snippet I came across recently I thought could be interesting for you to read:

There’s a big debate about the idea that you can correct your vision naturally, without glasses. Does it work? WebMD looks at both sides of the controversy....Time to toss your specs and go natural? It’s not that simple

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• Dr. Oz's 25 health tips for teens - Photo 1 - Pictures - CBS News

Weekly Tips - GMOs Good News and Bad News and Probiotics

FDA Announces Some Crazy Stuff! There was a fairly explosive announcement this week from the FDA that they were approving for human consumption a type of salmon that is the result of genetic engineering. On top of that they have also announced that they see no reason to enforce any kind of label

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How Your Genes Influence What Medicines Are Right for You

Here's an article I found just recently I thought could possibly be useful for you to read:

Julie A Johnson, University of FloridaYou have a headache. Do you reach for Tylenol or Advil? Most people have a preference because they have learned over time that one works better than the other at relieving their pain. This type of variability from person to person is true for nearly every medication, whether it requires a prescription or can be purchased over the counter.Pharma...How Your Genes Influence What Medicines Are Right for You

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• 45 best health tips ever | Health24

Kids Who Take ADHD Meds More Likely to Be Bullied, Study Finds

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Odds rose even higher if child sold or gave away the drugs...Kids Who Take ADHD Meds More Likely to Be Bullied, Study Finds

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• MedlinePlus - Health Information from the National Library of Medicine

The Real Reason Airplane Food Tastes So Bad

Here's something I uncovered not too long ago I thought could possibly be useful for you to read:

Airplane food isn't known for its quality. But it turns out that bad taste in your mouth may be YOUR fault. Or, rather, a fault of the plane itself.Recent research has found that loud noise -- specifically the noise in an airplane cabin  -- can significantly alter our perceptions of taste, making sweet foods less potent and umami flavors more robust.For the study, which was published in the Journal of Experimental Psychology: Human Per...The Real Reason Airplane Food Tastes So Bad

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• 4 Quick Health Tips That Will Change Your Life - Men's Health

Weekly Tips - Monsanto's Game, Obesity News and FDA Confusion

FDA Confused About What is Natural It is articles like these that sometimes really scare you! This week the FDA decided that what they really needed to do was to open up a discussion on the definition they should use for the word "Natural" as it relates to food products. On the surface I guess

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Failing Sense of Smell May Be Alzheimer's Warning

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As the ability to identify odors goes, so does mental ability, researchers say...Failing Sense of Smell May Be Alzheimer's Warning

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• Healthy eating for teens - Live Well - NHS Choices

Military Deployment Tied to Greater Odds of Child Abuse, Neglect

A little something of here I thought might prove interesting:

Title: Military Deployment Tied to Greater Odds of Child Abuse, NeglectCategory: Health NewsCreated: 11/12/2015 12:00:00 AMLast Editorial Review: 11/13/2015 12:00:00 AM...Military Deployment Tied to Greater Odds of Child Abuse, Neglect

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• 45 best health tips ever | Health24

Forgiving The Caregiver: I Yelled At My Dying Husband

Here's a post I uncovered not too long ago I thought may be useful for you to read:

Reprinted with permission from http://www.xojane.com where a longer version of this article originally appeared: Two and a half years after my husband George died of cancer, I am still mired in shame and regret because I was such a poor caregiver to him. Images of me angry, yelling at him, continue to haunt me. My burden following my husband's death: knowing that I was a terrible caregiver and a bad person. Now t...Forgiving The Caregiver: I Yelled At My Dying Husband

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• The 20 All-Time Best Men's Health Tips

Here’s Why Narcissism Isn’t Necessarily A Bad Thing

Here's an article I came across just now I thought may be useful for you to read:

You’ve read the horror stories about what it’s like to be married to a narcissist, be parented by a narcissist or be friends with a narcissist. People with narcissistic personality disorder believe deeply in their own importance and specialness and need admiration and flattery to feel good about themselves. They may also struggle to see others as anything more than mere extensions of themselves, which can lead to...Here’s Why Narcissism Isn’t Necessarily A Bad Thing

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• Health Advice, Medicine, Diet, Fitness - Telegraph

Weekly Tips - Free Trade Agreements, Reading Labels and Walking

Read Those Labels! I wanted to include this article on the Weekly Tips post this week because I think it represents a good walkthrough of how and why you should read labels on processed foods. As a word of warning here, even though my own philosophy tends more towards the middle ground of thin

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Mom Accused Of Poisoning Son With Prescription Drugs For A Year

Here's a bit of stuff I noticed just recently I thought could be interesting for you to read:

A mother is charged with poisoning her 9-year-old son for nearly a year with a toxic mix of prescription medication that she allegedly obtained from two hospitals, neither of which knew about the other.Rachel Kinsella, 35, of Meadville, Missouri, is charged with felony endangerment of the welfare of a child, prosecutors announced Friday.Investigat...Mom Accused Of Poisoning Son With Prescription Drugs For A Year

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• WebMD - Better information. Better health.

Tapeworm May Have Spread Cancer Cells to Colombian Man

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Title: Tapeworm May Have Spread Cancer Cells to Colombian ManCategory: Health NewsCreated: 11/4/2015 12:00:00 AMLast Editorial Review: 11/5/2015 12:00:00 AM...Tapeworm May Have Spread Cancer Cells to Colombian Man

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• Pregnancy | Parenting - National Women's Health Resource Center

The #1 Health Myth You Still Believe About Red Wine ... But Shouldn't

Here's a bit of stuff I discovered recently I thought may be useful for you to read:

Nothing's better than hearing that the delicious foods we're already eating also have some pretty big health benefits. (Case in point: dark chocolate and avocados .) So it's not surprising that the media......The #1 Health Myth You Still Believe About Red Wine ... But Shouldn't

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• Eating tips for teenagers - Better Health Channel

Weekly Tips - Bacon, Folate, Natural Colors and Anxiety

Bacon News! OK, so let us once and for all get this whole processed meats, red meat causing cancer from WHO sorted out into understandable language. The problem with the WHO report is that for years scientists and journalists have complained that the way in which the report they publish is prese

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The Age Of Your First Period Could Say A Lot About Your Long-Term Health

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It might not be your fondest memory, but think back to what age you were the first time you got your period. Sure, it might have been uncomfortable (cramps), scary (what is happening?!) or even embarrassing......The Age Of Your First Period Could Say A Lot About Your Long-Term Health

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• Top 10 Health Tips for Women - WebMD