Tuesday, December 24, 2013

Weekly Tips - Nutrition, Healthy Nuts and Cooking Oil Beauty!

Some Nutrition Tips Changing your diet to include various nutritious foods can greatly improve the quality of your life. There are a number of ways that can easily be integrated into your life. Divide your plate at every meal into separate portions.This visible separation makes it easier to tell the number of food groups. Half of the plate should contain vegetables, only 1/4 should have some carbs, and the last quarter should have lean protein. This balance is a good way to achieve your nutri...

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Saturday, December 14, 2013

Weekly Tips - Anxiety, Hangovers and Matte Makeup

Attack Your Anxiety With These Simple Tips Anxiety is a problem whether chronic, general or better described as panic attacks. There are ways to effectively deal with it and following tips are here to help you live better and reduce your anxiety overall. Try to make a habit of staying in the moment. Now before you look at that and think it sounds about as applicable as hugging a tree, bear with me. Anxiety, apprehension, nervousness and even panic are all related to one core emotional react...

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Tuesday, November 26, 2013

Monday, November 25, 2013

10 Seeds to Plant this Holiday Season for a Gorgeous 2014!

Here's something I noticed not too long ago I thought may be useful for you to read:

Happiness cannot be pursued. You do not find happiness; happiness finds you. It is not an end in itself, but a by-product of other activities, often arriving when it is least expected. Mick Brown Everything we learn from popular culture - that sex, drugs, money, "bling," power, marriage, employment and the America dream of homeownership bode well for personal pleasure - may not actually provide us with t...10 Seeds to Plant this Holiday Season for a Gorgeous 2014!

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Wednesday, November 20, 2013

Kitschy or Cute? You Decide on These Designer Holiday Sweaters

A little something of here I thought might prove interesting:

Just in time for the holidays—and Ugly Christmas Sweater parties (maybe, sorry)—the folks over at Save the Children and knitting company Wool and the Gang have enlisted the help of top British designers to create...    ...Kitschy or Cute? You Decide on These Designer Holiday Sweaters

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Tuesday, November 19, 2013

Kids' Cancer Treatments May Cause Heart Trouble, Study Says

Here's an article I came across recently I thought might be useful for you to read:

Title: Kids' Cancer Treatments May Cause Heart Trouble, Study SaysCategory: Health NewsCreated: 11/17/2013 9:35:00 AMLast Editorial Review: 11/18/2013 12:00:00 AM...Kids' Cancer Treatments May Cause Heart Trouble, Study Says

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Thursday, November 14, 2013

Fruits, Vegetables for Healthy Weight Loss

A little something of here I thought might prove interesting:

For healthy weight loss, focus on consuming low-calorie foods such as fruits and vegetables because food items that are low in energy density help you lose weight faster....Fruits, Vegetables for Healthy Weight Loss

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Wednesday, November 13, 2013

Alzheimer's-Like Plaque Seen on Brain Scans After Head Trauma

Something of here I thought might prove interesting:

Title: Alzheimer's-Like Plaque Seen on Brain Scans After Head TraumaCategory: Health NewsCreated: 11/11/2013 4:36:00 PMLast Editorial Review: 11/12/2013 12:00:00 AM...Alzheimer's-Like Plaque Seen on Brain Scans After Head Trauma

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Thursday, November 7, 2013

Young Lady Addicted to Junk Food

Here's a post I uncovered not too long ago I thought may be useful for you to read:

Junk food addict, Faye Campbell from Suffolk, cannot live without her diet of chips, pizza and cheese burgers. For the past 16 years, she has eaten nothing but junk food and has not ever touched a green vegetable or a piece of fruit. She swears by McDonald's over any homemade meal. Surprisingly, though she eats only cheeseburgers, pizza and chips, this 21-year-old has managed to stay trim. So put off by the thought of eating vegetables or any ......Young Lady Addicted to Junk Food

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Wednesday, November 6, 2013

Actual Things Doctors Have Said to Overweight Patients

Here's an article I found not too long ago I thought might be helpful for you to read:

That we have a widespread anti-fat bias and discrimination out there is no secret. But when this comes from the very people who should be there to provide help and support to those struggling with excess weight, I guess we really have a problem. So recently, I posed the question to my readers to share the stupidest remarks they have ever heard from a health professional about their weight -- the response was overwhelming. The comments, range from those that are simply u...Actual Things Doctors Have Said to Overweight Patients

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Friday, November 1, 2013

The 5 Most Awesome Hair, Makeup and Nail Looks of the Week (Which Is Your Favorite?)

Here's a snippet I stumbled upon just recently I thought may be helpful for you to read:

Every week we take a peek back at the best of the hair, makeup and nail looks we saw on the blog, and this one is no different. Here's the cream of the crop: Look...    ...The 5 Most Awesome Hair, Makeup and Nail Looks of the Week (Which Is Your Favorite?)

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Thursday, October 31, 2013

99 Lessons Reluctantly Learned from a Guru Master

Here's something I discovered not too long ago I thought could possibly be helpful for you to read:

Finally, I made it to the ashram. Ever since reading Eat, Pray, Love and being jealous of Elizabeth Gilbert's journey, I dreamed of jumping out of my life for a while and hanging out in India with super spiritual people and a guru who would fill me up with tranquility. I was a little pissed off at Elizabeth, too, because when I read her book I was raising two small kids at the time and the possibility that I could take off after hitting rock bottom was a fairyt...99 Lessons Reluctantly Learned from a Guru Master

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Saturday, October 26, 2013

Sudanese Government Allows Polio Vaccine in Troubled States

Here's something I discovered recently I thought could be helpful for you to read:

The world body revealed that the Sudanese government has agreed to let United Nations workers vaccinate tens of thousands of children against polio in the violence-wracked South Kordofan and Blue Nile states. United Nations Humanitarian Coordinator in Sudan Ali al-Zaatari said the vaccination campaign would begin on November 5. Although Sudan was recently declared polio free, the virus has reappeared in east Africa. South Kordofan and B...Sudanese Government Allows Polio Vaccine in Troubled States

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Friday, October 25, 2013

Woman Who Donated Kidney to Near-Stranger Marries Him 3 Years Later (VIDEO)

An item of here I thought might prove interesting:

Talk about having a special connection. A woman who agreed to donate her kidney to a near-stranger has gotten far more than she bargained for: a love story. Chelsea Clair and Kyle Froelich met in 2009 at a car show in Danville, Ind. Although they barely knew each other, Froelich mentioned that he needed a new kidney, and Cl...Woman Who Donated Kidney to Near-Stranger Marries Him 3 Years Later (VIDEO)

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Sunday, October 20, 2013

Treatment for Toxic Effects of ALS Mutation in Neurons Developed

A little something of here I thought might prove interesting:

The way in which the most common genetic abnormality in amyotrophic lateral sclerosis (ALS) and frontotemporal dementia (FTD) kills neurons has been discovered by researchers. Researchers have also successfully developed a therapeutic strategy to block this neurodegeneration in neurons made from the skin cells of ALS patients. The findings, which are published online in the October 16th issue of the Cell Press journal iNeuron/i, have important implications for ......Treatment for Toxic Effects of ALS Mutation in Neurons Developed

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Saturday, October 19, 2013

Carolyn Denson James Takes In Ex-Music Teacher, Marty Hayes, Who Has Dementia (PHOTO)

Here's a snippet I found recently I thought may be useful for you to read:

Remember that teacher who managed to unknowingly change your life? We suggest you find them and thank them right now. Because the story below is about to make you feel seriously grateful. In 2004, Carolyn Denson James set out to find her old high school music teacher, who was a woman named Marty Hayes. James, who lives in Frisco, Te...Carolyn Denson James Takes In Ex-Music Teacher, Marty Hayes, Who Has Dementia (PHOTO)

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Monday, October 14, 2013

Hot Flash in Menopausal Women Cools With Non-hormonal Chronic Pain Treatment

Here's an article I came across recently I thought may be useful for you to read:

Menopausal women suffer from half as many hot flashes after receiving a non-hormonal chronic pain treatment, reported a study presented at the ANESTHESIOLOGY 2013 annual meeting. The nerve block treatment interrupts the area of the brain that regulates body temperature, reducing moderate-to-severe hot flashes and alleviating depression in menopausal women, breast cancer patients and women in surgical menopause. "Hot flashes...Hot Flash in Menopausal Women Cools With Non-hormonal Chronic Pain Treatment

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Sunday, October 13, 2013

Camille Grammer Undergoes Hysterectomy For Endometrial Cancer

Here's something I discovered recently I thought could be helpful for you to read:

Camille Grammer underwent a hysterectomy after being diagnosed with endometrial cancer, her rep confirms to People. The former "Real Housewives of Beverly Hills" star, 45, is recovering after the procedure, which took place on Oct. 11. "She underwent a radical hysterectomy today," her rep, Howard Bragman, told People yesterday. "The surgery went well and she is expected to make a complete recovery following a significant recuperat...Camille Grammer Undergoes Hysterectomy For Endometrial Cancer

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Monday, October 7, 2013

Work Outfit Idea: Olive Green Pants Do The Trick!

An item of here I thought might prove interesting:

How can I recommend my favorite work staples without attempting to do the impossible, score the perfect work pant? As Nikki noted, Emmy Rossum has the waxed denim thing down, but I can't be the...    ...Work Outfit Idea: Olive Green Pants Do The Trick!

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Sunday, October 6, 2013

Baby shampoo not safe as you think

An item of here I thought might prove interesting:

Baby shampoo could be detrimental to your child’s health I was reading an article by Dr. Joseph Mercola that discussed the dangers of Johnson and Johnson baby shampoo, and the information was startling. I have a 4-year-old daughter that has…The post Baby shampoo not safe as you think appeared first on Natural News Blogs....Baby shampoo not safe as you think

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Tuesday, October 1, 2013

Put a Key Ring On It: Dress Up Your Handbag With a Novelty Charm!

Something of here I thought might prove interesting:

When it comes time to purchase a handbag, I always opt for an investment piece. Something that will last forever (or at least several years!). I know I can throw it around with the guarantee...    ...Put a Key Ring On It: Dress Up Your Handbag With a Novelty Charm!

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Monday, September 30, 2013

Coffee: Your Poison or Your Medicine?

Here's a snippet I noticed not too long ago I thought might be interesting for you to read:

Coffee. It's another one of those foods. (Well technically, drinks.) Just like the never-ending controversy surrounding the health effects of eggs, the experts can't seem to make up their minds about coffee, either. A study comes out showing daily (caffeinated) coffee consumption decreases the risk of Alzheimer's. Or dementia. Or Parkinson's. Or heart disease. Or ...Coffee: Your Poison or Your Medicine?

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Thursday, September 26, 2013

Weekly Tips - Skin Care Tips and More

Perfect Skin Overnight? No Problem With These Tips The importance of keeping your skin clean and healthy is not just an end unto itself. We live in a world where although appearance is not everything in the long run, first impressions are often powerful predictors of where other place us in the general pecking order of society. Should it be this way? No, absolutely not, we should all be judged on our merits, our abilities and our contributions. Is it this way? Yes, unfortunately it is. Give...

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Wednesday, September 25, 2013

Science Might be Getting Closer to Erasing Your Bad Relationship Memories

Something of here I thought might prove interesting:

Not that I necessarily think it's a good idea to Eternal Sunshine your past relationships that didn't work out, but I'm fascinated by this emerging research in memory erasure. Scientists at Northwestern University found...    ...Science Might be Getting Closer to Erasing Your Bad Relationship Memories

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Tuesday, September 24, 2013

The Young Adult Cancer Social Network: Why Support Networks Matter

A little something of here I thought might prove interesting:

Young people are social beings, but for the more than half a million young adult cancer survivors in America, finding support and guidance through existing social networks can be a tall task. Nonetheless, these young adults try to seek out those connections through whatever means available -- happy hours, young adult cancer conferences, Facebook groups, or other source...The Young Adult Cancer Social Network: Why Support Networks Matter

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Thursday, September 19, 2013

5 Reasons That All Your Bridesmaids Should Wear Matching Pink Lipstick (No, I'm Not Kidding!)

Here's something I ran across not too long ago I thought could be helpful for you to read:

Ladies, I have an idea. It's maybe the slightest bit crazy, but hear me out on this one. What if you have all your bridesmaids wear one color of dress and then add an unexpected...    ...5 Reasons That All Your Bridesmaids Should Wear Matching Pink Lipstick (No, I'm Not Kidding!)

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Wednesday, September 18, 2013

Some Women Undergo Unnecessary Double Mastectomies

Here's an article I noticed not too long ago I thought may be useful for you to read:

By Lauren Cahoon Roberts, Contributing writer Published: 09/16/2013 09:12 PM EDT on LiveScience "If Angelina Jolie did it, shouldn't I do the same?" This is a question breast-cancer doctors and surgeons are increasingly encountering in their practice, in the wake of Jolie's revelation earlier this year that she chose ...Some Women Undergo Unnecessary Double Mastectomies

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Monday, September 16, 2013

Weekly Tips - Dental, Health Tips and Beauty Tips

Dental Tips Here are few basic tips for dental hygiene that you may find useful with a little bit of my opinion thrown in because... well because I can't help myself really! Always check the labels that on the toothpaste you're going to buy and toothpaste you use should definitely contain fluoride. Now I know there have been endless conspiracy theories over the years about the long term effects of fluoride on humans. To date nothing has ever been shown that would indicate anything that the a...

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Sunday, September 15, 2013

Majority Of People Consider Quitting Job After A Vacation: Study

Something of here I thought might prove interesting:

A new study confirms what we've long suspected: Vacations are great for mental health and bad for jobs you hate. The survey, conducted by Monster.com, found 70 percent of people are more likely to look for another job after they return from vacation. The results are based on a poll of more than 1,200 people who visited Monster's website in the U.S. between July and August of this year. “Vacations are a great time for self assessment. They offer free time, relaxation and detachment from ...Majority Of People Consider Quitting Job After A Vacation: Study

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Friday, September 13, 2013

Centre in Germany Inaugurated to Help Circumcised Women

Here's something I stumbled upon recently I thought may be useful for you to read:

A center to help treat victims of female genital mutilation was inaugurated by Somali-born activist and former supermodel Waris Dirie. Incidentally, she was a victim of this heinous tradition as a child About 8,000 young girls are circumcised every day in Africa and the Middle East, and the Desert Flower Medical Center, located in a Berlin hospital, will offer reconstructive surgery and psychological help to those among the 50,000 girls and women in ...Centre in Germany Inaugurated to Help Circumcised Women

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Thursday, September 12, 2013

9 Things A Woman Notices About A Guy's Home (PHOTOS)

Here's a snippet I stumbled upon not too long ago I thought might be helpful for you to read:

Guys have it easy when it comes to fashion (unless it's stained, a basic suit or a button down-nice pants combo can take them pretty much anywhere), but not when it comes to decor, it seems. The cliche that is the "bachelor pad" has existed for over a century and once married, men often find their stuff banished to the basement. Or, the bachelor pad-lite that is the "man cave." But, going back to the bac...9 Things A Woman Notices About A Guy's Home (PHOTOS)

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Tuesday, September 10, 2013

New Form of Irritable Bowel Syndrome Described By UCLA Researchers

A little something of here I thought might prove interesting:

A new form of irritable bowel syndrome (IBS) that occurs after an acute bout of diverticulitis was described by UCLA researchers. This is a finding that may help lead to better management of symptoms and relief for patients. The discovery of this new condition, called Post-Diverticulitis Irritable Bowel Syndrome (PDV-IBS), validates the irritable bowel symptoms that many patients report lon...New Form of Irritable Bowel Syndrome Described By UCLA Researchers

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Monday, September 9, 2013

HIV-Positive and As Sexy As I Want to Be

Something of here I thought might prove interesting:

Now, before we begin, you can go ahead and unravel that tight wad your panties have wound themselves into. This blog post is not intended to promote the transmission of HIV, and in no way is it meant to glamorize HIV/AIDS. Is it even possible to glamorize such an abysmal disease? I think not. But I have noticed that when an HIV-positive ma...HIV-Positive and As Sexy As I Want to Be

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Saturday, September 7, 2013

Man Has Hiccuped 5.25 Million Times Since 2012

A little something of here I thought might prove interesting:

Thirty-seven-year-old Daniel Clavin, who works with British Telecom has a strange and annoying problem. Every seven seconds he hiccups and this has continued since 2012. In his estimate, he has experienced about 5.25 million since. The problem is so intense that he feels fatigued enough to pass out or is unable to sl...Man Has Hiccuped 5.25 Million Times Since 2012

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Friday, September 6, 2013

Let's Not Forget That Beyond Gaming, There's Life

Something of here I thought might prove interesting:

Click here to read an original op-ed from the TED speaker who inspired this post and watch the TEDTalk below. We'd just begun a family vacation this summer, when my teenager woke up barely able to swallow, with a throat raw and sore. I took her to the nearest ER, where the wait was blessedly brief. A triage nurse whisked into the examining room with a laptop on wheels and began questionin...Let's Not Forget That Beyond Gaming, There's Life

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Wednesday, September 4, 2013

World's Largest Spending Travelers Are Saudi Arabians

A little something of here I thought might prove interesting:

When it comes to spending the most while traveling, Saudi Arabians are reportedly found to be the leaders. Saudi Arabians spend a whopping 6414 dollars for each of their overseas trip compared to the global average of 2,501 dollars, followed by the Australians who come close second with an average of 3962 dollars spent on e...World's Largest Spending Travelers Are Saudi Arabians

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Sunday, September 1, 2013

Taurus Daily Horoscope for August 31, 2013

Here's a post I stumbled upon recently I thought may be useful for you to read:

Your powerful intuition makes this a terrific day -- and not just for you! It's also a great time for your people, because you can warn them of troubles and give them tips that make life sweeter. More horoscopes! Check your Daily Single's LoveScopes , Daily Couple's LoveScopes , Daily CareerScopes , Weekly RomanticScopes , Monthly FitnessScopes , more ... Today's Free Sample Reading: Is your ......Taurus Daily Horoscope for August 31, 2013

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Saturday, August 31, 2013

The Addiction Cycle

An item of here I thought might prove interesting:

How many of us struggle with addiction?  I will be bold and say the number must be 90% or above (no research in that number).  I refer to addiction as anything that we can’t live without or obsess over–including tobacco,…The post The Addiction Cycle appeared first on Natural News Blogs....The Addiction Cycle

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Thursday, August 29, 2013

Becomegorgeous.com Analyzes Fall 2013 Nail Polish Trends, Back to School Nail Art Ideas and Explores Gel Nail Problems ...

Here's a snippet I discovered just recently I thought may be useful for you to read:

Becomegorgeous.com discusses back to school nail art ideas, fall 2013 nail polish trends and gel nail problems prevention strategies. (PRWeb August 29, 2013) Read the full story at http://www.prweb.com/releases/2013/8/prweb11064831.htm...Becomegorgeous.com Analyzes Fall 2013 Nail Polish Trends, Back to School Nail Art Ideas and Explores Gel Nail Problems ...

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Wednesday, August 28, 2013

Monday, August 26, 2013

Taylor Swift gets romance advice from Julia Roberts

Here's something I ran across not too long ago I thought may be helpful for you to read:

It's always good to listen to other people when you're searching for advice, and Taylor Swift has found an agony aunt in the shape of Julia Roberts....Taylor Swift gets romance advice from Julia Roberts

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Now Taylor Swift gets beauty, career tips from Julia Roberts

Here's a post I stumbled upon recently I thought could be useful for you to read:

Los Angeles, Aug 25 : After getting advice on dating, singer Taylor Swift has been receiving tips on beauty and career from actress Julia Roberts....Now Taylor Swift gets beauty, career tips from Julia Roberts

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Thursday, August 22, 2013

Waste Hours Doing Your Make-Up? Try Stickers! From Nail Varnish To Temporary Eyebrow Tattoos, The Latest Trend Is Stick And Go

Here's an article I uncovered recently I thought could be interesting for you to read...

"The average woman spends 15 months of her life putting on make-up. Now, however, there could be a shortcut with nail varnish stickers and temporary eyebrow tattoos. No more faffing with brushes and palettes: you just stick — and go. Too good to be true?"...Waste Hours Doing Your Make-Up? Try Stickers! From Nail Varnish To Temporary Eyebrow Tattoos, The Latest Trend Is Stick And Go

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Healthy Behaviors Trump Mild Memory Problems - Dr Weil's Daily Health Tips - Natural Health Information

An item of interest here for your reading pleasure...

"If you don’t smoke, eat a healthy diet that includes five or more daily servings of fruits and vegetables and exercise regularly, chances are you won’t have many complaints about your memory no matter how old you are."...Healthy Behaviors Trump Mild Memory Problems - Dr Weil's Daily Health Tips - Natural Health Information

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Monday, August 12, 2013

Weekly Tips - Beauty, Eating and Frizzy Hair

Reduce dark circles under your eyes by using a good moisturizer to massage in gentle circles to keep that particularly delicate skin refreshed. However probably the most effective tip is to get plenty of sleep and get it regularly. After Waxing don't jump into a hot shower or bath as these may cause you some problems since your pores are more open. You will benefit by waiting a little while. Milk of magnesia can be used to create a great natural face mask which is inexpensive and can be found ...

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Sunday, August 11, 2013

Vitamin D Against Asthma - Dr Weil's Daily Health Tips - Natural Health Information

Here's an article I ran across just recently I thought could possibly be interesting for you to read...

"A group of laboratory based researchers found that adding vitamin D to blood samples from 28 asthma patients lowered the measurable levels of interleukin-17, a key immune system component that is over-active during asthma attacks."...Vitamin D Against Asthma - Dr Weil's Daily Health Tips - Natural Health Information

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Tuesday, August 6, 2013

Can Sunscreen Really be Cruelty Free?

Worth a look...

"You might have seen the recent ad campaigns encouraging the use of cruelty-free sunscreen. But with all of the confusion that can come from reading labels, many people are asking if sunscreen can be cruelty-free."...Can Sunscreen Really be Cruelty Free?

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Monday, August 5, 2013

Integrative Medicine Shown Effective For Chronic Pain - Prevention.com

An item of interest here for your reading pleasure ...

"If you’re one of the 116 million Americans suffering from chronic pain, chances are, you've tried just about anything for relief—and then turned back to conventional meds when you didn't get immediate results. "...Integrative Medicine Shown Effective For Chronic Pain - Prevention.com

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Weekly Tips - Healthy Eating, Blood Pressure and Obesity in Kids

Eating Your Way To A Healthy Body And Soul Eating a healthy diet is a smart move and if you've decided it's time for you to embark on a healthier lifestyle, you may be wondering where to begin to start improving your diet. An often overlooked ingredient is Cobalt and is necessary in your diet regimen. It can be found in leafy veggies like spinach. However, other sources also include animal kidneys, hearts and livers and are the best sources for this nutrient if you are not vegetarian. A good ...

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Tuesday, July 30, 2013

Kate Moss Vajazzling

Just found this!

"If anyone was questioning whether Kate Moss could live up to all the hot-mama hype, one look at her latest cover will have you singing a different tune. The model mogul squeezed in time between caring for her daughter and hubby to grace the "Made In Britain" issue of British Esquire."...Kate Moss Vajazzling

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Hydration Mistakes Runners Make

Something|A little something|An item} of interest here for your browsing pleasure ...

"“The ability to balance and control the system’s demand for oxygen via hydration may be the single most important factor for performance in endurance sports,”"...Hydration Mistakes Runners Make

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Friday, July 26, 2013

Weekly Tips - Dentists' Kid's Lunches' Nails and Hair

There are two reason it is important to maintain proper habits and routines when it comes to dental care. The first, and although it should be the lesser reason, often is not, is that how we are accepted and treated in the world by other is heavily affected by our appearance. We can all say it should not be this way but the truth is your appearance sets the tone from the outset and an important fator is the condition of your teeth. The second reason which should be of greater importance is th...

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Monday, July 15, 2013

Weekly Tips - SkinCare, Lipsticks and Other Goodies

Ideas For Reducing And Eliminating Skincare Issues There are many different skin treatments that you can employ, from exfoliating soap to microdermabrasion but most of it comes down to common sense. The skin of your lips is among the softest and most sensitive areas of your body and you can protect even sensitive lips with a basic lip balm. This keeps your sensitive lips from the wind, the cold and the damaging effects of the sun. Your skin is also affected by the many other organs of the bod...

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Saturday, July 6, 2013

Weekly Tips - Hair Care, Animal Testing and Other Beauty Tips

Hair Care Advice Many people really don't know how to truly care for their hair. In fact most people think that "hair Care" consists of washing it and brushing it and... well that's about it! Here are a few things to keep in mind when you think of how to treat your hair. Chlorine from swimming pools can be pretty rough on normal hair and absolutely devastating to already dry hair. When combined with extended exposure to sunlight I can't really think of a more drying, deadening process! Whene...

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Wednesday, June 26, 2013

Weekly Tips - Food and Kids, Workouts, Diabetes and More

Follow These Tips For Fitness Goals You Can Live With Fitness is definitely not a goal you can view from afar or put off until you will "eventually" get around to it. You can work towards your fitness routine by learning a few simple steps in this article. Video games can be a great resource for couch potatoes, the Wii Fit and other systems like it are not just fun video games but are also designed to get you moving as well. Don't try to start or even continue any level of fitness program whe...

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Friday, June 14, 2013

Anxiety Is Neither Your Friend or Your Enemy

Anxiety is a leading cause of unhappiness for many individuals all over the world and getting it under control can be quite a chore. Trying to understand the condition or even overcoming self consciousness about it enough to to schedule an appointment with their physician about it can be an immense barrier to most. If you are someone who suffers from chronic anxiety like millions of other people very often often a talk with your family and friends can be quite helpful. This can provide you wi...

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Saturday, June 1, 2013

A Few General Beauty Tips

You can make the most of your appearance and there are any number of products and techniques available on the market to enhance your beauty. Keep in mind that beauty comes from within so your attitude will affect not just how you actually look but how you appear to others.. To choose the best foundation color for your skin, apply three different but similar shades to your jawbone, and apply them to your jawbone and let them dry. Think about getting eyelash extensions for when you really want ...

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Friday, May 24, 2013

Eat Well to Feel Great And Live Better

Nutrition is a fundamental to life. We can either choose to eat in a nutritious way or not. This article will show you to eat healthier without making salad and water the basis for your diet. Pumpkins aren't just used at other times besides Halloween. This squash has lots of antioxidants to help rid the free radicals from your body. Pumpkin seed oil has been shown to slow down or even halt the growth of tumors from growing so quickly. You can make a lot with it including pumpkin soup and pumpki...

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Wednesday, May 8, 2013

Are Your Teeth Sore? Try These Dental Care Tips

Having sore teeth is something that people can avoid as many daily habits can lead to the health of your teeth deteriorating. Reading this article to learn how you can maintain your teeth and keep them looking great. Be sure to brush two times a day. This is not just a great practice recommended by the ADA. Brushing your teeth should be part of your daily routine that you don't even have to think about. You should also want to floss at these times. Do temperature extremes cause you have tooth ...

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Wednesday, May 1, 2013

Caring For Your Hair Some Tips For Best Results

Hair care is essential to a persons hair depending on how well they do it. Knowing your hair's length and texture can assist you in picking a hair styling routine. Read this article for some great tips that will help you a gorgeous head of hair. Don't just stand under the shower head too long. This may actually harm your scalp that can lead to an unsightly appearance. Take fast showers if you want to be clean and hair each morning. Try cutting your hair. Visiting a hair salon every six weeks f...

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Friday, April 26, 2013

How To Maintain A Proper Workout Routine

Fitness is a crucial part of staying healthy. You can live a healthier and more enjoyable life when you are physically fit. If you wish to boost your health, continue reading. To keep your current fitness level, or even improve it, your fitness level after an arm or leg injury, keep exercising the healthy limb as the injured one heals. This helps maintain the muscles in the uninjured limb, but also causes the nerves in the other limb to become active, which will minimize your muscle mass loss. ...

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Wednesday, April 17, 2013

Care For Your Skin The Right Way With These Tips

Read the following easy tips to learn some great skin care of your skin. Use gloves when you wash dishes as a way to keep your hands from getting dry and drying. Your hands are washed and scrubbed more than other parts of your skin, so you need to moisturize them daily. Don't forget to address your feet in your skin! It's very hard to care for foot skin if you neglect it too long. You can avoid dry and rough feet by using a body butter cream that's rich when you go to bed. This cream will make...

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Monday, April 15, 2013

Some Natural Acne Remedies and Cures

If you are persistently bothered by recurring acne outbreaks and tired of constant trips to the doctor at great expense then read on! Whilst some people may experience a degree of success with prescription medications often the side effects or reactions caused by the medicine can be more of a problem than the acne itself. Over the counter products similarly offer hope but again many find their condition hasn't improved and in fact, some non-prescription creams and ointments can even make your ...

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Friday, April 12, 2013

Easing Your Way Into Fitness With Simple Solutions

Increasing your fitness level is a worthwhile goal. It may seem insurmountable right now, and if you are not someone who has ever exercised regularly, it will become easy. The techniques presented here will help you achieve your goal of better fitness. When you are lifting weights, doing several reps of lighter weights can boost your muscle mass greater than fewer reps with heavier weights. Muscle mass is not built solely by lifting large amounts of weight; endurance is also key.The best lift...

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Wednesday, April 10, 2013

Acne Stress Control

Doctors and dermatologists have for a long time argued about a connection between stress and acne. The real problem here is that most of the information available regarding acne stress control is anecdotal. That means it comes from the real life stories of acne sufferers and not some clinical trial or test. Very often evidence of stress related acne is discounted or ignored because of that and also because within the medical field there is no particular treatment for "stress" other than mood a...

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Sunday, March 31, 2013

Hormonal Acne Treatment

Many acne sufferers have questions about the effects of hormones on their acne, what acne hormones are and effective hormonal acne treatment, so let's take a look at it here. The Acne Hormones The so-called acne hormones are a group of hormones called androgens of which testosterone is generally considered the main connection between hormones and acne. To keep this simple and understandable let's just use the term androgen kind of generally from now on as I don't want this to turn into a re...

Friday, March 29, 2013

Some Tips on How to Cure Acne



An easy make an online search for that term, acne treatments, can provide you with an excellent summary of wherever the topic is today.

A lot of the results you're going to get and a lot of the advice they provide with an how to remedy acne breakouts are mostly linked to doing something for your skin.

It always shocks me that within this era the greatest and finest items that continue to be heavily marketed as cures for acne involve washing, scrubbing, being a disinf...

Monday, March 18, 2013

Some Thoughts on the Subject of Stress

What is Stress?
The word stress is one of those words in modern life that has been used so often to describe such as wide range of situations that it has almost reached a point of having no real meaning at all.
Stress is often incorrectly defined as vague feelings of nervousness, anxiety or upset you are experiencing because of difficulty with some aspect of your environment.
Work-place stress is said to come from an inability to match skills or competence with the tasks you are expected to p...

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Monday, February 25, 2013

A Compilation Of Tips On How To Stay Beautiful

You can improve your looks. There are a number of products available on the market to enhance your beauty. Keep in mind that beauty comes from within; your attitude will affect. This article has a cartload of beauty tips you feel more beautiful.
To choose the best foundation color for your skin, apply three different but similar shades to your jawbone, and apply them to your jawbone and let them dry.
Think about getting eyelash extensions for when you really want to impress. This makes sense f...

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Sunday, February 24, 2013

Cure Acne

A simple search on the Internet for the term, acne cure, can give you a very good overview of exactly where the subject is today.
The majority of the results you will get and the majority of the advice they offer on an how to cure acne is mostly connected to doing something to your skin.
It always amazes me that in this day and age the biggest and best products that are still being heavily promoted as cures for acne involve washing, scrubbing, disinfecting or by some means pounding away at y...

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Saturday, February 23, 2013

Why Aging Doesn't Have To Be Scary

Some people may age gracefully and feel better than others as they age. The following tips will help you learn how to keep your youth for the longest amount of time.
In order to keep active and vibrant, you must perform physical activities. As they grow older, they tend to become less active, growing generally more sedentary. This can cause muscle loss and atrophy. A good and easy way to stay active is to go outdoors and garden, take a walk, and perhaps playtime with your pet or grandchildren i...

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What Causes Acne and Simple Strategies to Deal With It Effectively

The purpose of this page is to take up and hopefully deal with directly, two main points:
1. What what causes acne and...
the other sort of follows on from that
2. How to identify and deal with popular acne myths.
Warning! Please Read This!
(Really!)
There are two reasons why you, as an acne sufferer are wide open to getting ripped off by false promises of "instant cures" and "one size fits all" solutions.
1. Acne may be a problem that appears on your skin but it also comes with some p...

Some Causes of Acne

Friday, February 8, 2013

Some Healthy Eating Tips

The difference between broccoli and snot is that you just can't seem to get the kids to eat broccoli!
Broccoli is a "super-food" that has phyto-chemicals that fight cancer, fiber, vitamins and minerals and the best way to prepare it is a quick steaming or microwaving.
Incorporate foods high in nutritional value into your regular meal plan by sneaking it in there! This works just as well with kids as it does with grown up kids (adults).
Examples of sneaking nutrition into every day foods inclu...

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Wednesday, February 6, 2013

How to Spot Acne Myths a Mile Away

I was going to just do a straight page here on acne myths but when I started to research the topic it just seemed to go on forever!
So instead of trying to do the impossible by taking them all up one by one I thought it might be more useful to you to be able to learn how to spot acne myths for yourself.
Doing this depends largely on you having read and understood the previous page on What Causes Acne.
So let me show you how to do it until you can get the hang of it for yourself.

Acne Myth ...

Some Great Acne Myths

Acne No More Review

In taking a look at the program it is important to get a clear understanding of what acne really is so that you can make a decision on whether the Acne No More program it is right for you.
The Acne No More program program is not like most over the counter and medical acne treatment programs that based on the idea that acne is a skin problem[sfwp id=2 img=cl...

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