A little something of here I thought might prove interesting:
By Corrie Pikul You know that sugar affects your weight, as well as your health in general. We ask the pros for some advice on dealing with some of the hardest challenges with going sugar-free.The Challenge: How to Enjoy CoffeeThe Strategy That Works: Caffeine and sugar together can be more addictive than either alone, says Robert Lustig, MD, the pediatric endocrinologist who jumpstarted t...The First 2 Steps To Quitting Sugar
Further reading on health information
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