Here's a snippet I came across just recently I thought could be interesting for you to read:
Be a little indulgent. Be a little wimpy. Be a little imperfect. I'm suggesting that we resist the temptation to set ridiculously high standards for ourselves when we periodically get disgusted with ourselves and focus on healthy behaviors. This may sound counter-intuitive, but it's the only effective cop...Want to Know the 3 Secrets to Staying Healthy?
Related posts on health tips
No comments:
Post a Comment