Sunday, September 6, 2015

11 Strategies for Dealing With a Bad Fricking Day

Something of here I thought might prove interesting:

Let's just be real with each other: We all have bad days. Some of us have a lot of bad days. And, if you have any mental health issues -- depression, anxiety, bipolar disorder, OCD, borderline personality disorder -- sometimes your bad days can be really, really bad. So bad. Don't-want-to-get-out-of-bed bad. I've been having a lot of those days recently. Honestly, some days I feel pretty damn hopeless. Some days I can pause a...11 Strategies for Dealing With a Bad Fricking Day

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